The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you. Haemin is a Seon Buddhist teacher, writer and the founder of the School of Broken Hearts in Seoul. By offering guideposts to well-being and happiness in eight areas-including relationships, love, and spirituality-Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. This bestselling mindfulness guide by Haemin Sunim (which means 'spontaneous wisdom'), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. Gratitude awakens us to the truth of our interdependent nature. 8 likes, 0 comments - Rohans Bookstore (rohansbookstore) on Instagram: The Things You Can See Only When You Slow Down: How to Be Calm In A Busy World. Nobody feels like an island when feeling grateful.

This is because gratitude helps us realize we are all connected.

Is it the world that's busy, or is it my mind? The world moves fast, but that doesn't mean we have to. Haemin Sunim, The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World 59 likes Like The more grateful we feel, the happier we become. The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things 'Wise advice on how to reflect and slow down.' -Elle

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